Weigh In record (no journal entry) for 21 January 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2021:
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490 kcal
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Fat: 9.07g | Prot: 27.36g | Carb: 76.06g.
Breakfast: Pomidory, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Żółta Papryka. Dinner: Aronia, Cynamon, Lidl Ryż Biały Długoziarnisty, FruVita Skyr Naturalny, Gruszki. Snacks/Other: Biofix Mięta. more...
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losing 1.5 lb a week
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