Weigh In record (no journal entry) for 21 January 2021
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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862 kcal
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Fat: 40.20g | Prot: 40.76g | Carb: 86.89g.
Breakfast: Абрикосовые Джемы и Варенья, Творог 9%. Dinner: Bigzz Блинчики с Ветчиной и Сыром. more...
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losing 3.9 lb a week
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p_krivenchuk's weight history
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