JenniferRose's Journal, 15 October 2013

205.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2250 kcal

Fat: 79.50g | Prot: 92.00g | Carb: 298.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Goya Rice Sides - Yellow Rice. Snacks/Other: Lay's Classic Potato Chips, Captain John Derst's Powdered Donuts. more...

2332 kcal

Activities & Exercise: Walking (slow) - 2/mph - 41 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 59 minutes. more...