Weigh In record (no journal entry) for 13 January 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2021:
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898 kcal
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Fat: 58.27g | Prot: 22.69g | Carb: 70.58g.
Breakfast: Щедро Майонез , Тульчинка Сыр Российский , Теремно Хлібці Фінські. Lunch: Сильпо Хурма, Теремно Хлібці Фінські, Тульчинка Сыр Российский , Щедро Майонез . more...
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losing 5.4 lb a week
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frouufrouu's weight history
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