Weigh In record (no journal entry) for 13 January 2021
|
145.1 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
898 kcal
|
Fat: 58.27g | Prot: 22.69g | Carb: 70.58g.
Breakfast: Щедро Майонез , Тульчинка Сыр Российский , Теремно Хлібці Фінські. Lunch: Сильпо Хурма, Теремно Хлібці Фінські, Тульчинка Сыр Российский , Щедро Майонез . more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frouufrouu's weight history
|