Weigh In record (no journal entry) for 12 January 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2021:
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493 kcal
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Fat: 12.81g | Prot: 27.40g | Carb: 66.57g.
Breakfast: Danone Jogurt Naturalny, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Pomidory, Jajko na Twardo. Dinner: Mandarynki, FruVita Skyr Naturalny, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Biofix Mięta. more...
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gaining 1.5 lb a week
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