serrinz's Journal, 10 January 2021

Weigh In record (no journal entry) for 10 January 2021
136.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2021:
1336 kcal Fat: 58.11g | Prot: 29.99g | Carb: 207.55g.   Breakfast: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: İrmik Helvası. more...
gaining 0.6 lb a week

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