Weigh In record (no journal entry) for 08 January 2021
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180.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1610 kcal
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Fat: 39.98g | Prot: 173.24g | Carb: 130.17g.
Breakfast: One Протеиновый Батончик, Dziugas Пармезан, Брокколи, Kolios Greek Yogurt, Чеснок, Гречка, Лук, Veladis Кальмар. Dinner: Мое Торт З Маком, Куриное Филе, Авокадо, De Luxe Кукурудза Ніжна Вакуумована, Лук, АТБ Помидор , Гречка. more...
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steady weight
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Дима 939's weight history
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