Weigh In record (no journal entry) for 03 January 2021
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183.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1060 kcal
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Fat: 46.84g | Prot: 123.79g | Carb: 32.31g.
Breakfast: Bio Lust Corned Beef, Low Carb Brot, Zwergenwiese Curry Streich, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett. Lunch: Kaffee mit Milch, Dr. Almond Choketo Vollmilch Haselnuss , Lidl Gemischter Salat mit Dressing, Thunfischfrikadellen. Dinner: Vitamoment Daily Protein Zimtstern, Dr. Almond Kollagenhydrolysat. more...
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2349 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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Angela undso's weight history
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