Weigh In record (no journal entry) for 01 January 2021
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111.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2021:
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495 kcal
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Fat: 14.13g | Prot: 24.20g | Carb: 65.83g.
Breakfast: Włoszczowa Ser Żółty Włoszczowski Typu Szwajcarskiego, Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Pomidory, Ogórki Konserwowe. Dinner: Mroźna Kraina Buraczki Tarte, Tortex Ketchup Łagodny, Plony Natury Kasza Gryczana Nieprażona Biała. Snacks/Other: Biofix Mięta. more...
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gaining 4.6 lb a week
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