Soso-hee's Journal, 29 December 2020

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Weigh In record (no journal entry) for 29 December 2020

109.6 lb Lost so far: 9.5 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 December 2020:

1037 kcal

Fat: 20.94g | Prot: 18.90g | Carb: 184.61g. Breakfast: Maggi Buchstaben Suppe, Sushi, Penny Markt Vanillestange. Lunch: Lidl Fladenbrot, Canned Sweetpotato in Syrup (Fat Added in Cooking). more...

1280 kcal

Activities & Exercise: Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Soso-hee's Journal, 29 December 2020

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