Emk4.'s Journal, 28 December 2020

Weigh In record (no journal entry) for 28 December 2020
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 December 2020:
586 kcal Fat: 8.31g | Prot: 37.14g | Carb: 89.17g.   Breakfast: Auchan Bagietka z Kiełkami Żyta, Jajko na Twardo, Pomidory, FruVita Skyr Naturalny. Dinner: Pilos Skyr w Stylu Islandzkim Wanilia, Mandarynki, Lubella Makaron Koraliki. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
233 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 6.2 lb a week

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