Soso-hee's Journal, 16 August 2018

119.0 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 34.87g | Prot: 45.60g | Carb: 192.46g.   Breakfast: REWE American Sandwich, Nutella Nutella. Lunch: Campina Vanille Vla. Dinner: Käse, Spätzle, Ja! Spätzle, Schlagsahne. more...

1641 kcal

Activities & Exercise: Sitting - 8 hours, Bike Machine (Cycling) - 11 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...