😍😍😍😍
|
174.2 lb
Lost so far: 15.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
1409 kcal
|
Fat: 83.02g | Prot: 109.06g | Carb: 107.03g.
Breakfast: Tomatoes, Green Sweet Pepper, فلافل (قرص طعميه). Lunch: لحمه مفرومه لحم مفروم ( علي ) , Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), لحمه مفرومه لحم مفروم ( علي ) , Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking). more...
|
losing 10.3 lb a week
|
|
Other Related Links
Members
|
Doaa.Sabry's weight history
|