Weigh In record (no journal entry) for 24 December 2020
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145.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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925 kcal
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Fat: 58.60g | Prot: 57.87g | Carb: 43.20g.
Breakfast: Комо Сыр Голландский . Lunch: Глобино Колбаса Вареная "Останкинская", Ятрань Колбаса Фирменная Вареная, Своя Лінія Яловичина Соковита, Домашний Картофель Вареный. more...
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losing 9.3 lb a week
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frouufrouu's weight history
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