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Weihnachtsplätzchen sind Schuld 😂🤣
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172.0 lb
Lost so far: 48.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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1591 kcal
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Fat: 48.97g | Prot: 127.42g | Carb: 159.50g.
Breakfast: Laugenbrötchen, Thomy Meerrettich, Bockwurst. Elevenses: Orangen, Banane, Müller Reine Buttermilch. Lunch: Bamboo Garden Glasnudeln, REWE Nasi Goreng, Lidl Puten Geschnetzeltes. Dinner: Gebackene oder Gekochte Forelle. Snacks/Other: Lebkuchen, Kaffee, Schwarztee, Honig. more...
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2514 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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