Weigh In record (no journal entry) for 19 December 2020
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107.8 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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782 kcal
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Fat: 7.43g | Prot: 30.08g | Carb: 161.64g.
Dinner: Pfanni Kartoffel Knödel Halb & Halb, Pfanni Semmel Knödel , Rosenkohl, Porree. more...
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losing 1.5 lb a week
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kecksi85's weight history
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