Weigh In record (no journal entry) for 18 December 2020
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117.5 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2020:
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787 kcal
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Fat: 15.87g | Prot: 32.89g | Carb: 135.22g.
Breakfast: Курага, Чернослив, Кофе, Ясно Солнышко Овсяные Хлопья #2, Био Баланс Биойогурт. Lunch: Морковь, Капуста Белокочанная, Вареное Яйцо. Snacks/Other: Апельсин. more...
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steady weight
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