Weigh In record (no journal entry) for 16 December 2020
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115.1 lb
Lost so far: 2.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1151 kcal
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Fat: 56.50g | Prot: 75.91g | Carb: 83.54g.
Breakfast: Пискаревский Молоко 2,5%, Вареное Яйцо. Lunch: ВкусВилл Котлеты из Трески "Четверг". Dinner: ВкусВилл Яйцо Перепелиное, ВкусВилл Палочки из Филе Минтая в Панировке. Snacks/Other: Пискаревский Молоко 2,5%. more...
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gaining 7.7 lb a week
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