Weigh In record (no journal entry) for 12 December 2020
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147.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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994 kcal
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Fat: 36.27g | Prot: 25.53g | Carb: 142.18g.
Breakfast: De Luxe Тунец Измельченный в Масле, Алмас Лаваш Грузинський. Lunch: Конти Золотая Лилия, Алмас Лаваш Грузинський, Snickers Конфета. more...
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losing 3.1 lb a week
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frouufrouu's weight history
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