Weigh In record (no journal entry) for 08 December 2020
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146.6 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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276 kcal
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Fat: 13.95g | Prot: 9.65g | Carb: 28.01g.
Breakfast: Колбаса Докторская, Mollis Моментальная Овсяная Каша. more...
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losing 0.6 lb a week
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kalininaolenka9's weight history
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