Weigh In record (no journal entry) for 08 December 2020
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162.7 lb
Lost so far: 22.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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877 kcal
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Fat: 45.05g | Prot: 26.63g | Carb: 92.55g.
Breakfast: Томатная Паста, Капуста Тушеная, Конфета, Сливочное Масло, Жареное Яйцо. more...
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gaining 6.2 lb a week
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