Weigh In record (no journal entry) for 04 December 2020
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115.7 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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679 kcal
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Fat: 31.47g | Prot: 29.51g | Carb: 67.47g.
Breakfast: Колбаса Варено-Копченая, Хохланд Творожный Сыр, Слабое Кофе с Сахаром, Край Каравай Хлеб Тостовый. Dinner: Макароны Отварные, Котлета Домашняя. more...
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losing 1.0 lb a week
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anastasialyskina's weight history
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