Weigh In record (no journal entry) for 28 November 2020
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173.1 lb
Lost so far: 4.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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916 kcal
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Fat: 22.71g | Prot: 127.29g | Carb: 55.47g.
Lunch: Äpfel. Dinner: Gemischter Salat, Grüne Brechbohnen, Culinea Lammfleisch-Streifen, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Wintertraum Mandel-Blätter. more...
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losing 0.9 lb a week
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agnes1202's weight history
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