ruzina1's Journal, 28 November 2020

Weigh In record (no journal entry) for 28 November 2020
265.2 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2020:
237 kcal Fat: 8.57g | Prot: 12.52g | Carb: 27.51g.   Breakfast: Рыба Копченая, Картофельное Пюре. more...
losing 10.8 lb a week

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