Weigh In record (no journal entry) for 27 November 2020
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174.8 lb
Lost so far: 12.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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1660 kcal
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Fat: 62.84g | Prot: 53.01g | Carb: 226.86g.
Breakfast: Beurre, Café Régulier, Pain Grillé au Levain, Marmelade. Lunch: Café Régulier, Muffins, Saucisse Italienne, Le Choix du Président Riz Basmati. Dinner: Muffins, Beurre, Pain au Levain, À Table Fèves au Lard à L’Ancienne . Snacks/Other: Mott's Clamato, Tomates, Concombre (avec Peau), Kirkland Signature Fromage Feta. more...
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steady weight
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