Weigh In record (no journal entry) for 26 November 2020
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149.7 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1498 kcal
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Fat: 97.17g | Prot: 85.04g | Carb: 34.34g.
Breakfast: Чернышихинское Мясо Свинина Тушеная, Vegeta Фасоль Стручковая. Lunch: Слобода Майонез Оливковый 67%, Магуро Тунец Натуральный, Boiled Egg, Cucumber, Пятерочка Лук Репчатый. Snacks/Other: Bosca Шампанское Полусладкое, Bombbar Keto Cookie Coconut Ptifur + Almonds. more...
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gaining 10.8 lb a week
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