Weigh In record (no journal entry) for 26 November 2020
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1043 kcal
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Fat: 53.18g | Prot: 81.91g | Carb: 57.48g.
Breakfast: Белебеевский Сыр Белебеевский, Активиа Биойогурт без Добавления Сахара 2,9%, Кофе. Lunch: Вареное Яйцо, Балтийский берег Горбуша Слабосоленая, Здоровье Хлеб Бездрожжевой. Dinner: Био Баланс Кефирный 1%. more...
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losing 3.1 lb a week
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