Weigh In record (no journal entry) for 25 November 2020
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159.0 lb
Lost so far: 26.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2020:
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998 kcal
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Fat: 36.35g | Prot: 66.37g | Carb: 105.08g.
Breakfast: Залесский Фермер Йогурт Вишня-Черешня, Творог 5%. Snacks/Other: Хурма. more...
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losing 2.2 lb a week
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Olgtkaheva's weight history
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