jackikie's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
174.4 lb Lost so far: 12.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2020:
1202 kcal Fat: 43.13g | Prot: 37.05g | Carb: 178.48g.   Breakfast: Beurre, Café Régulier, Marmelade, Pain Grillé au Levain. Lunch: Oranges, Fromage Bleu ou Roquefort, Christie Biscuit Soda, Commensal Potage à la Courge. Dinner: Muffins, Pizza au Fromage avec Des Légumes. Snacks/Other: Tomate concombre feta. more...
10 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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