Ангелина Атоян's Journal, 24 November 2020

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Weigh In record (no journal entry) for 24 November 2020

131.2 lb Lost so far: 16.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2020:

1497 kcal

Fat: 126.35g | Prot: 79.20g | Carb: 8.54g. Breakfast: Кофе. Lunch: Сваренное Вкрутую Яйцо, Совок Ветчина из Свинины. Dinner: Яичница с Помидорами, Рублевский МПЗ Ветчина Волхонская из Свинины . Snacks/Other: Кофе, Кофе. more...

1449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Ангелина Атоян's Journal, 24 November 2020

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