Weigh In record (no journal entry) for 21 November 2020
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238.8 lb
Lost so far: 25.8 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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323 kcal
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Fat: 10.87g | Prot: 7.96g | Carb: 50.62g.
Breakfast: Schokoladencupcake. Lunch: Maggi Hühnerbrühe, Nudeln (Gekocht). Dinner: Gut & Günstig Geflügel Mortadella (17g), Dinkelbrot. more...
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steady weight
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Jessica E.84's weight history
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