Weigh In record (no journal entry) for 21 November 2020
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92.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 November 2020:
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477 kcal
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Fat: 5.38g | Prot: 19.45g | Carb: 87.97g.
Breakfast: Zielona Papryka, Żółta Papryka, Pomidory, Lidl Bułka Ciabatta. Dinner: Śliwki, K-Classic Makaron Spaghetti, Włoszczowa Serek Wiejski. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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losing 2.3 lb a week
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