Weigh In record (no journal entry) for 18 November 2020
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110.2 lb
Lost so far: 4.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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73 kcal
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Fat: 0.24g | Prot: 0.36g | Carb: 19.33g.
Breakfast: Granny Smith Äpfel. Lunch: Wasser. more...
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losing 0.2 lb a week
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