Weigh In record (no journal entry) for 15 November 2020
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173.8 lb
Lost so far: 13.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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1280 kcal
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Fat: 35.08g | Prot: 32.79g | Carb: 148.08g.
Breakfast: Kraft Beurre d'arachide Crémeux, Mélasse, Beurre, Pain au Levain, Café Régulier, Marmelade. Lunch: Café Régulier, Brioche, Oeuf sur le Plat. Dinner: Vin de Table Blanc, Betty Crocker Brownies, Lasagne sans Viande avec Des Légumes. more...
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gaining 1.4 lb a week
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