norali.xx's Journal, 14 November 2020

Die 75 ist zum greifen nah! ♡
168.0 lb Lost so far: 15.0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 November 2020:
432 kcal Fat: 11.17g | Prot: 17.96g | Carb: 68.70g.   Breakfast: Ener Bio Erdnussmus, Got7 Classic Protein 80 Cookie, Milsa Mandeldrink Ungesüßt, Babylove Bio Erdbeer-Fruchtchips, Ja! Haferflocken, Zirkulin Flohsamenschalen, REWE Bio Chia Samen, Banane. Lunch: Äpfel. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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Comments 
Daumendrueck 🤞 
14 Nov 20 by member: Bunte Teller
Daaanke @bebeberlin ♡:) 
14 Nov 20 by member: norali.xx

     
 

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