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norali.xx
Journal
14 Nov 20
norali.xx's Journal, 14 November 2020
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Die 75 ist zum greifen nah! ♡
168.0 lb
Lost so far:
15.0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2020:
432 kcal
Fat: 11.17g | Prot: 17.96g | Carb: 68.70g.
Breakfast:
Ener Bio Erdnussmus, Got7 Classic Protein 80 Cookie, Milsa Mandeldrink Ungesüßt, Babylove Bio Erdbeer-Fruchtchips, Ja! Haferflocken, Zirkulin Flohsamenschalen, REWE Bio Chia Samen, Banane.
Lunch:
Äpfel.
more...
1856 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
20 Supporters
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Comments
Daumendrueck 🤞
14 Nov 20 by member:
Bunte Teller
Daaanke @bebeberlin ♡:)
14 Nov 20 by member:
norali.xx
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