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Es purzelt und purzelt und purzelt. :) ♡
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168.9 lb
Lost so far: 14.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2020:
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1509 kcal
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Fat: 53.72g | Prot: 70.99g | Carb: 180.36g.
Breakfast: Heidelbeeren, Classic Protein 80 Strawberry, Mandel Drink Ungesüßt, Dinkelmehl, Gemahlene Mandeln, Ei. Lunch: Dean&David Grilled Vegan Sandwich. Dinner: RUF Feine Speisestärke , Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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1866 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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