ConstanceAnn's Journal, 19 February 2009

166.0 lb Lost so far: 2.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.

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1060 kcal

Fat: 103.32g | Prot: 28.13g | Carb: 12.89g.   Breakfast: string cheese, diet pepsi. Lunch: hormel bacon bits, mayonnaise, hard boiled egg. Dinner: macadamia nuts. Snacks/Other: cream cheese. more...

2675 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 40 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...