ConstanceAnn's Journal, 18 February 2009

167.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 121.40g | Prot: 30.37g | Carb: 11.50g.   Breakfast: diet rockstar, macadamia nuts. Lunch: mayonnaise, hormel bacon bits. Dinner: macadamia nuts. Snacks/Other: cream cheese, water. more...

2647 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 10 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours and 30 minutes, Sleeping - 8 hours. more...