Weigh In record (no journal entry) for 04 November 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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922 kcal
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Fat: 56.80g | Prot: 61.94g | Carb: 41.22g.
Breakfast: Сахар, Сметана , Творог 5%. Lunch: Сыр Маасдам, Свежов Щи из Свежей Капусты. Snacks/Other: Пирожное Заварное. more...
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gaining 0.2 lb a week
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arina kook's weight history
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