Weigh In record (no journal entry) for 03 November 2020
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246.3 lb
Lost so far: 18.3 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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809 kcal
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Fat: 17.04g | Prot: 50.56g | Carb: 112.13g.
Breakfast: Edeka Dinkel Brötchen, Gekochtes Ei, Kaffee mit Milch. Lunch: Hammermühle Hörnchennudeln, K-Classic Tomatensoße, Champignons, Blumenkohl, Schweinefilet. Dinner: Champignons, K-Classic Tomatensoße, Hammermühle Hörnchennudeln. more...
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steady weight
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Jessica E.84's weight history
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