Weigh In record (no journal entry) for 31 October 2020
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142.4 lb
Lost so far: 11.9 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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700 kcal
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Fat: 29.81g | Prot: 38.23g | Carb: 69.54g.
Breakfast: Milka Weiße Schokolade, Яблоко, Viva Vital Hähnchen Kassler, Dulano Delikatess Edelsalami, Mondo Italiano Mozzarella Gerieben, Suntat Dürüm. more...
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losing 1.2 lb a week
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anastassiya12's weight history
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