Weigh In record (no journal entry) for 31 October 2020
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246.5 lb
Lost so far: 18.1 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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660 kcal
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Fat: 2.18g | Prot: 9.43g | Carb: 150.02g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Beste Ernte Wokgemüse Asiatische Art, Reisnudeln (Gekocht). Dinner: Reisnudeln (Gekocht), Beste Ernte Wokgemüse Asiatische Art. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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Jessica E.84's weight history
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