Weigh In record (no journal entry) for 26 October 2020
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1600 kcal
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Fat: 59.85g | Prot: 46.76g | Carb: 217.15g.
Lunch: Кофе, Майонез, Паштет, Сыр Российский, Поджаренный Белый Хлеб. Dinner: Чай Несладкий, Зеленый Чай, Чай, Помидоры, Болгарский Перец, Котлета Домашняя, Белый Рис (Длиннозерный, Приготовленный), Шоколад. more...
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losing 9.3 lb a week
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