Weigh In record (no journal entry) for 30 August 2013
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138.9 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2013:
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887 kcal
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Fat: 43.10g | Prot: 33.00g | Carb: 99.99g.
Breakfast: Нектарины. Lunch: Капустный Салат, Котлета Свиная, Гречка Отварная, Суп Харчо. more...
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losing 0.9 lb a week
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