kecksi85's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
106.3 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2020:
587 kcal Fat: 11.52g | Prot: 10.48g | Carb: 115.19g.   Breakfast: Äpfel. Dinner: P&W Röstzwiebeln Original, Kartoffeln, Möhren. Snacks/Other: Tuc TUC Original. more...
1718 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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