Weigh In record (no journal entry) for 16 October 2020
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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703 kcal
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Fat: 35.90g | Prot: 17.77g | Carb: 82.45g.
Breakfast: Lindt Горький Шоколад 85%, Авокадо Авокадо, Яйцо (Целое), Льняное Масло, Ярмарка Кускус. Snacks/Other: Мандарины. more...
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losing 6.2 lb a week
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Юлия~'s weight history
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