eldamada's Journal, 10 October 2020

Weigh In record (no journal entry) for 10 October 2020
156.5 lb Lost so far: 42.5 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
370 kcal Fat: 16.01g | Prot: 40.31g | Carb: 17.03g.   Breakfast: Опята, Лук, Kamis Зелень Петрушки, Куриная Грудка Отварная, Вареное Яйцо. more...
gaining 6.2 lb a week

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