*МилаЯ *'s Journal, 09 October 2020

Weigh In record (no journal entry) for 09 October 2020
126.8 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2020:
841 kcal Fat: 52.13g | Prot: 75.42g | Carb: 21.66g.   Breakfast: Сметана 20%, Кетоша Мука Кокосовая, Яйцо, Maxler Matriza Bananas and Cream, Экомилк Масло Сливочное 82,5%, Сыр Российский. Lunch: Экомилк Масло Сливочное 82,5%, Сыр Российский, Сметана , Творог 5%. more...
losing 0.2 lb a week

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