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0 кг. Ккал 2514. 7/74/19
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155.9 lb
Lost so far: 30.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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2033 kcal
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Fat: 145.03g | Prot: 163.41g | Carb: 13.55g.
Lunch: Сливочное Масло, Горбуша Соленая, Яйцо. Dinner: Домик в деревне Сметана 20%, Сливочное Масло, Творог 5%, Свиной Бульон, Говядина Отварная, Яйцо. more...
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steady weight
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