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I'm avoiding carbs for the week and honestly amazed to see what a difference it's making. I only eat one meal a day for dinner which is just a standard meal. Clearly way more carbs than I thought. Very happy!! Eating out tonight at Rocomammas though so hoping for a healthy option 🙈🙈🙈🙈
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162.0 lb
Lost so far: 32.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 10.8 lb a week
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